Chicken pot pie, frozen entree, prepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
204.00	kcal	Calories
5.11	g	Protein
11.85	g	Fat - total
19.21	g	Carbohydrate - total (by difference)
18.11	g	Carbohydrates (excluding fiber)
1.10	g	Fiber, total dietary
15.00	mg	Cholesterol
Vitamins
12.40	mg	Choline, total
22.00	µg	Folic acid
50.00	µg	Folate, DFE
34.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.10	mg	Vitamin B-1, Thiamine
0.04	mg	Vitamin B-2, Riboflavin
1.87	mg	Vitamin B-3, Niacin
0.37	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
0.11	µg	Vitamin B-12
1.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.53	mg	Vitamin E (alpha-tocopherol)
10.70	µg	Vitamin K (phylloquinone)
Carotenoids
132.00	µg	Carotene, alpha
339.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
90.00	µg	Lutein + zeaxanthin
2.00	µg	Lycopene
Minerals
20.00	mg	Calcium, Ca
0.04	mg	Copper, Cu
0.76	mg	Iron, Fe
11.00	mg	Magnesium, Mg
0.19	mg	Manganese, Mn
72.00	mg	Phosphorus, P
110.00	mg	Potassium, K
5.40	µg	Selenium, Se
393.00	mg	Sodium, Na
0.42	mg	Zinc, Zn
Carbohydrates
14.26	g	Starch
2.26	g	Sugars, total
0.10	g	Fructose
0.10	g	Galactose
0.49	g	Glucose (dextrose)
0.15	g	Lactose
0.99	g	Maltose
0.42	g	Sucrose
Fat
4.37	g	Saturated Fat
0.26	g	Omega-3 fats
3.05	g	Omega-6 fats
3.61	g	Monounsaturated Fat
3.30	g	Polyunsaturated Fat
2.97	g	Linoleic acid(18:2 undifferentiated)
2.94	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
0.24	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.03	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.09	g	Trans Fat
Protein/Amino Acids
5.11	g	Complete Protein
0.07	g	Tryptophan
0.21	g	Threonine
0.22	g	Isoleucine
0.42	g	Leucine
0.31	g	Lysine
0.10	g	Methionine
0.09	g	Cystine
0.19	g	Sulfur AA: Methionine + Cysteine
0.24	g	Phenylalanine
0.17	g	Tyrosine
0.41	g	Phenylalanine + Tyrosine
0.25	g	Valine
0.31	g	Arginine
0.17	g	Histidine
0.27	g	Alanine
0.42	g	Aspartic acid
1.32	g	Glutamic acid
0.24	g	Glycine
0.53	g	Proline
0.24	g	Serine
Other
62.58	g	Water
1.25	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine