Pizza, meat topping, thick crust, frozen, cooked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
274.00	kcal	Calories
11.76	g	Protein
11.52	g	Fat - total
30.76	g	Carbohydrate - total (by difference)
28.46	g	Carbohydrates (excluding fiber)
2.30	g	Fiber, total dietary
21.00	mg	Cholesterol
Vitamins
26.30	mg	Choline, total
56.00	µg	Folic acid
141.00	µg	Folate, DFE
49.00	µg	Vitamin A, RAE
41.00	µg	Vitamin A, Retinol
0.26	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
2.57	mg	Vitamin B-3, Niacin
0.45	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.45	µg	Vitamin B-12
1.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.88	mg	Vitamin E (alpha-tocopherol)
7.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
93.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
23.00	µg	Lutein + zeaxanthin
1937.00	µg	Lycopene
Minerals
150.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
1.70	mg	Iron, Fe
25.00	mg	Magnesium, Mg
0.36	mg	Manganese, Mn
209.00	mg	Phosphorus, P
201.00	mg	Potassium, K
22.20	µg	Selenium, Se
690.00	mg	Sodium, Na
1.36	mg	Zinc, Zn
Carbohydrates
24.17	g	Starch
3.88	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.28	g	Saturated Fat
0.24	g	Omega-3 fats
2.25	g	Omega-6 fats
3.36	g	Monounsaturated Fat
2.50	g	Polyunsaturated Fat
2.20	g	Linoleic acid(18:2 undifferentiated)
2.12	g	Fat: 18:2 n-6 c,c
0.23	g	Linolenic acid(18:3 undifferentiated)
0.22	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.19	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
43.27	g	Water
2.69	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine