Fast foods, breakfast burrito, with egg, cheese, and sausage

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
277.00	kcal	Calories
11.10	g	Protein
15.63	g	Fat - total
22.97	g	Carbohydrate - total (by difference)
21.77	g	Carbohydrates (excluding fiber)
1.20	g	Fiber, total dietary
137.00	mg	Cholesterol
Vitamins
84.30	mg	Choline, total
36.00	µg	Folic acid
88.00	µg	Folate, DFE
130.00	µg	Vitamin A, RAE
126.00	µg	Vitamin A, Retinol
0.21	mg	Vitamin B-1, Thiamine
0.42	mg	Vitamin B-2, Riboflavin
2.13	mg	Vitamin B-3, Niacin
0.67	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.74	µg	Vitamin B-12
0.50	mg	Vitamin C, total ascorbic acid
0.80	µg	Vitamin D (D2+D3)
0.64	mg	Vitamin E (alpha-tocopherol)
4.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
39.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
122.00	µg	Lutein + zeaxanthin
61.00	µg	Lycopene
Minerals
132.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
2.28	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.22	mg	Manganese, Mn
168.00	mg	Phosphorus, P
150.00	mg	Potassium, K
26.40	µg	Selenium, Se
744.00	mg	Sodium, Na
1.09	mg	Zinc, Zn
Carbohydrates
17.90	g	Starch
2.57	g	Sugars, total
0.19	g	Fructose
0.00	g	Galactose
0.33	g	Glucose (dextrose)
0.84	g	Lactose
0.39	g	Maltose
0.82	g	Sucrose
Fat
6.40	g	Saturated Fat
0.28	g	Omega-3 fats
3.09	g	Omega-6 fats
5.07	g	Monounsaturated Fat
3.37	g	Polyunsaturated Fat
2.93	g	Linoleic acid(18:2 undifferentiated)
2.85	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
0.23	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.04	g	Fat: 20:2 n-6 c,c
0.01	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.02	g	DHA (Fat: 22:6 n-3)
0.20	g	Trans Fat
Protein/Amino Acids
11.10	g	Complete Protein
0.13	g	Tryptophan
0.41	g	Threonine
0.46	g	Isoleucine
0.90	g	Leucine
0.79	g	Lysine
0.26	g	Methionine
0.21	g	Cystine
0.47	g	Sulfur AA: Methionine + Cysteine
0.58	g	Phenylalanine
0.40	g	Tyrosine
0.97	g	Phenylalanine + Tyrosine
0.52	g	Valine
0.59	g	Arginine
0.27	g	Histidine
0.47	g	Alanine
0.82	g	Aspartic acid
2.36	g	Glutamic acid
0.41	g	Glycine
1.02	g	Proline
0.68	g	Serine
Other
47.55	g	Water
2.75	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine