Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
274.00	kcal	Calories
12.23	g	Protein
11.63	g	Fat - total
30.00	g	Carbohydrate - total (by difference)
28.30	g	Carbohydrates (excluding fiber)
1.70	g	Fiber, total dietary
30.00	mg	Cholesterol
Vitamins
15.70	mg	Choline, total
50.00	µg	Folic acid
125.00	µg	Folate, DFE
117.00	µg	Vitamin A, RAE
110.00	µg	Vitamin A, Retinol
0.32	mg	Vitamin B-1, Thiamine
0.33	mg	Vitamin B-2, Riboflavin
3.76	mg	Vitamin B-3, Niacin
0.45	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.40	µg	Vitamin B-12
3.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.67	mg	Vitamin E (alpha-tocopherol)
8.30	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
87.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
45.00	µg	Lutein + zeaxanthin
935.00	µg	Lycopene
Minerals
238.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
2.04	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.35	mg	Manganese, Mn
249.00	mg	Phosphorus, P
229.00	mg	Potassium, K
16.00	µg	Selenium, Se
615.00	mg	Sodium, Na
1.49	mg	Zinc, Zn
Carbohydrates
23.70	g	Starch
2.90	g	Sugars, total
0.67	g	Fructose
0.13	g	Galactose
0.40	g	Glucose (dextrose)
0.60	g	Lactose
1.10	g	Maltose
0.00	g	Sucrose
Fat
5.83	g	Saturated Fat
0.16	g	Omega-3 fats
1.38	g	Omega-6 fats
2.77	g	Monounsaturated Fat
1.55	g	Polyunsaturated Fat
1.35	g	Linoleic acid(18:2 undifferentiated)
1.23	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
0.15	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.29	g	Trans Fat
Protein/Amino Acids
10.72	g	Complete Protein
0.12	g	Tryptophan
0.39	g	Threonine
0.57	g	Isoleucine
1.07	g	Leucine
0.59	g	Lysine
0.27	g	Methionine
--	g	Cystine
0.27	g	Sulfur AA: Methionine + Cysteine
0.64	g	Phenylalanine
0.40	g	Tyrosine
1.04	g	Phenylalanine + Tyrosine
0.71	g	Valine
0.44	g	Arginine
0.32	g	Histidine
0.38	g	Alanine
0.81	g	Aspartic acid
3.39	g	Glutamic acid
0.31	g	Glycine
1.74	g	Proline
0.58	g	Serine
Other
43.37	g	Water
2.76	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine