WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
268.00	kcal	Calories
13.69	g	Protein
15.80	g	Fat - total
17.73	g	Carbohydrate - total (by difference)
16.63	g	Carbohydrates (excluding fiber)
1.10	g	Fiber, total dietary
51.00	mg	Cholesterol
Vitamins
36.80	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
50.00	µg	Vitamin A, RAE
44.00	µg	Vitamin A, Retinol
0.18	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
3.14	mg	Vitamin B-3, Niacin
0.76	mg	Vitamin B-5, Pantothenic acid
0.19	mg	Vitamin B-6
0.93	µg	Vitamin B-12
1.10	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.57	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
64.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
41.00	µg	Lutein + zeaxanthin
208.00	µg	Lycopene
Minerals
73.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
2.30	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.19	mg	Manganese, Mn
125.00	mg	Phosphorus, P
208.00	mg	Potassium, K
16.50	µg	Selenium, Se
473.00	mg	Sodium, Na
2.26	mg	Zinc, Zn
Carbohydrates
12.63	g	Starch
4.50	g	Sugars, total
2.10	g	Fructose
0.00	g	Galactose
1.63	g	Glucose (dextrose)
0.37	g	Lactose
0.40	g	Maltose
0.00	g	Sucrose
Fat
5.75	g	Saturated Fat
0.27	g	Omega-3 fats
2.11	g	Omega-6 fats
5.35	g	Monounsaturated Fat
2.37	g	Polyunsaturated Fat
2.05	g	Linoleic acid(18:2 undifferentiated)
1.90	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
0.24	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.63	g	Trans Fat
Protein/Amino Acids
13.69	g	Complete Protein
0.15	g	Tryptophan
0.52	g	Threonine
0.49	g	Isoleucine
1.04	g	Leucine
1.00	g	Lysine
0.30	g	Methionine
0.22	g	Cystine
0.51	g	Sulfur AA: Methionine + Cysteine
0.56	g	Phenylalanine
0.41	g	Tyrosine
0.97	g	Phenylalanine + Tyrosine
0.57	g	Valine
0.75	g	Arginine
0.36	g	Histidine
0.69	g	Alanine
0.98	g	Aspartic acid
2.80	g	Glutamic acid
0.83	g	Glycine
1.32	g	Proline
0.59	g	Serine
Other
50.92	g	Water
1.86	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine