Pizza, cheese topping, thin crust, frozen, cooked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
263.00 kcal Calories
11.91 g Protein
11.07 g Fat - total
28.80 g Carbohydrate - total (by difference)
25.80 g Carbohydrates (excluding fiber)
3.00 g Fiber, total dietary
21.00 mg Cholesterol
Vitamins
18.90 mg Choline, total
51.00 µg Folic acid
122.00 µg Folate, DFE
72.00 µg Vitamin A, RAE
64.00 µg Vitamin A, Retinol
0.10 mg Vitamin B-1, Thiamine
0.13 mg Vitamin B-2, Riboflavin
1.28 mg Vitamin B-3, Niacin
0.50 mg Vitamin B-5, Pantothenic acid
0.13 mg Vitamin B-6
0.62 µg Vitamin B-12
0.10 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
0.74 mg Vitamin E (alpha-tocopherol)
4.20 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
97.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
30.00 µg Lutein + zeaxanthin
2013.00 µg Lycopene
Minerals
228.00 mg Calcium, Ca
0.09 mg Copper, Cu
2.14 mg Iron, Fe
24.00 mg Magnesium, Mg
0.33 mg Manganese, Mn
215.00 mg Phosphorus, P
201.00 mg Potassium, K
21.40 µg Selenium, Se
471.00 mg Sodium, Na
1.49 mg Zinc, Zn
Carbohydrates
-- g Starch
3.71 g Sugars, total
1.25 g Fructose
0.24 g Galactose
0.88 g Glucose (dextrose)
0.38 g Lactose
0.85 g Maltose
0.10 g Sucrose
Fat
5.70 g Saturated Fat
0.12 g Omega-3 fats
1.57 g Omega-6 fats
3.03 g Monounsaturated Fat
1.70 g Polyunsaturated Fat
1.55 g Linoleic acid(18:2 undifferentiated)
1.43 g Fat: 18:2 n-6 c,c
0.11 g Linolenic acid(18:3 undifferentiated)
0.11 g ALA (Fat: 18:3 n-3 c,c,c)
0.00 g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
0.00 g Fat: 20:3 n-3
0.01 g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.01 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
0.28 g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
46.01 g Water
2.21 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine