POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
338.00	kcal	Calories
20.40	g	Protein
22.48	g	Fat - total
13.52	g	Carbohydrate - total (by difference)
12.92	g	Carbohydrates (excluding fiber)
0.60	g	Fiber, total dietary
114.00	mg	Cholesterol
Vitamins
60.70	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
19.00	µg	Vitamin A, RAE
19.00	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
0.29	mg	Vitamin B-2, Riboflavin
6.55	mg	Vitamin B-3, Niacin
1.00	mg	Vitamin B-5, Pantothenic acid
0.19	mg	Vitamin B-6
0.54	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.28	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
31.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.38	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.16	mg	Manganese, Mn
149.00	mg	Phosphorus, P
245.00	mg	Potassium, K
31.20	µg	Selenium, Se
788.00	mg	Sodium, Na
1.25	mg	Zinc, Zn
Carbohydrates
11.50	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
8.02	g	Saturated Fat
0.13	g	Omega-3 fats
2.18	g	Omega-6 fats
9.80	g	Monounsaturated Fat
2.36	g	Polyunsaturated Fat
2.10	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.11	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.79	g	Trans Fat
Protein/Amino Acids
17.35	g	Complete Protein
0.16	g	Tryptophan
0.67	g	Threonine
0.60	g	Isoleucine
1.24	g	Leucine
0.89	g	Lysine
0.30	g	Methionine
0.24	g	Cystine
0.53	g	Sulfur AA: Methionine + Cysteine
0.78	g	Phenylalanine
0.62	g	Tyrosine
1.40	g	Phenylalanine + Tyrosine
0.74	g	Valine
1.15	g	Arginine
0.49	g	Histidine
1.16	g	Alanine
1.39	g	Aspartic acid
4.77	g	Glutamic acid
1.72	g	Glycine
1.64	g	Proline
0.80	g	Serine
Other
40.90	g	Water
2.70	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine