KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
179.00	kcal	Calories
22.41	g	Protein
9.96	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
118.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
14.00	µg	Vitamin A, Retinol
0.06	mg	Vitamin B-1, Thiamine
0.25	mg	Vitamin B-2, Riboflavin
5.32	mg	Vitamin B-3, Niacin
1.35	mg	Vitamin B-5, Pantothenic acid
0.29	mg	Vitamin B-6
0.53	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
21.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
0.96	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
223.00	mg	Phosphorus, P
271.00	mg	Potassium, K
27.80	µg	Selenium, Se
558.00	mg	Sodium, Na
1.90	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.71	g	Saturated Fat
0.12	g	Omega-3 fats
2.15	g	Omega-6 fats
4.16	g	Monounsaturated Fat
2.27	g	Polyunsaturated Fat
2.02	g	Linoleic acid(18:2 undifferentiated)
1.99	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
0.09	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.03	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.06	g	Trans Fat
Protein/Amino Acids
19.06	g	Complete Protein
0.17	g	Tryptophan
0.74	g	Threonine
0.66	g	Isoleucine
1.37	g	Leucine
0.97	g	Lysine
0.32	g	Methionine
0.26	g	Cystine
0.58	g	Sulfur AA: Methionine + Cysteine
0.86	g	Phenylalanine
0.69	g	Tyrosine
1.54	g	Phenylalanine + Tyrosine
0.82	g	Valine
1.27	g	Arginine
0.53	g	Histidine
1.28	g	Alanine
1.52	g	Aspartic acid
5.24	g	Glutamic acid
1.88	g	Glycine
1.80	g	Proline
0.87	g	Serine
Other
65.68	g	Water
1.98	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine