KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
175.00	kcal	Calories
22.78	g	Protein
9.31	g	Fat - total
0.01	g	Carbohydrate - total (by difference)
0.01	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
122.00	mg	Cholesterol
Vitamins
117.30	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.31	mg	Vitamin B-2, Riboflavin
5.61	mg	Vitamin B-3, Niacin
1.05	mg	Vitamin B-5, Pantothenic acid
0.14	mg	Vitamin B-6
0.47	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.41	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
20.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.87	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
213.00	mg	Phosphorus, P
230.00	mg	Potassium, K
28.70	µg	Selenium, Se
568.00	mg	Sodium, Na
1.91	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.31	g	Saturated Fat
0.13	g	Omega-3 fats
1.42	g	Omega-6 fats
3.83	g	Monounsaturated Fat
1.56	g	Polyunsaturated Fat
1.31	g	Linoleic acid(18:2 undifferentiated)
1.29	g	Fat: 18:2 n-6 c,c
0.11	g	Linolenic acid(18:3 undifferentiated)
0.11	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.04	g	Trans Fat
Protein/Amino Acids
19.37	g	Complete Protein
0.17	g	Tryptophan
0.75	g	Threonine
0.67	g	Isoleucine
1.39	g	Leucine
0.99	g	Lysine
0.33	g	Methionine
0.26	g	Cystine
0.59	g	Sulfur AA: Methionine + Cysteine
0.87	g	Phenylalanine
0.70	g	Tyrosine
1.57	g	Phenylalanine + Tyrosine
0.83	g	Valine
1.29	g	Arginine
0.54	g	Histidine
1.30	g	Alanine
1.55	g	Aspartic acid
5.33	g	Glutamic acid
1.92	g	Glycine
1.83	g	Proline
0.89	g	Serine
Other
65.65	g	Water
2.25	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine