KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
384.00	kcal	Calories
14.17	g	Protein
28.01	g	Fat - total
18.79	g	Carbohydrate - total (by difference)
18.79	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
82.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
20.00	µg	Vitamin A, RAE
20.00	µg	Vitamin A, Retinol
0.08	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
5.42	mg	Vitamin B-3, Niacin
0.88	mg	Vitamin B-5, Pantothenic acid
0.14	mg	Vitamin B-6
0.32	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.20	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
117.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.88	mg	Iron, Fe
25.00	mg	Magnesium, Mg
0.30	mg	Manganese, Mn
252.00	mg	Phosphorus, P
244.00	mg	Potassium, K
17.20	µg	Selenium, Se
1042.00	mg	Sodium, Na
0.87	mg	Zinc, Zn
Carbohydrates
16.72	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
6.34	g	Saturated Fat
0.82	g	Omega-3 fats
4.58	g	Omega-6 fats
14.45	g	Monounsaturated Fat
5.38	g	Polyunsaturated Fat
4.42	g	Linoleic acid(18:2 undifferentiated)
4.34	g	Fat: 18:2 n-6 c,c
0.81	g	Linolenic acid(18:3 undifferentiated)
0.76	g	ALA (Fat: 18:3 n-3 c,c,c)
0.05	g	Fat: 18:3 n-6 c,c,c
0.02	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.03	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.21	g	Trans Fat
Protein/Amino Acids
12.06	g	Complete Protein
0.11	g	Tryptophan
0.47	g	Threonine
0.42	g	Isoleucine
0.86	g	Leucine
0.62	g	Lysine
0.21	g	Methionine
0.16	g	Cystine
0.37	g	Sulfur AA: Methionine + Cysteine
0.54	g	Phenylalanine
0.43	g	Tyrosine
0.98	g	Phenylalanine + Tyrosine
0.52	g	Valine
0.80	g	Arginine
0.34	g	Histidine
0.81	g	Alanine
0.96	g	Aspartic acid
3.31	g	Glutamic acid
1.19	g	Glycine
1.14	g	Proline
0.55	g	Serine
Other
35.52	g	Water
3.51	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine