KFC, Popcorn Chicken

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
351.00	kcal	Calories
17.67	g	Protein
21.74	g	Fat - total
21.18	g	Carbohydrate - total (by difference)
20.18	g	Carbohydrates (excluding fiber)
1.00	g	Fiber, total dietary
40.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.18	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
8.11	mg	Vitamin B-3, Niacin
1.13	mg	Vitamin B-5, Pantothenic acid
0.50	mg	Vitamin B-6
0.14	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.32	mg	Vitamin E (alpha-tocopherol)
17.40	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
32.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.42	mg	Iron, Fe
28.00	mg	Magnesium, Mg
0.23	mg	Manganese, Mn
299.00	mg	Phosphorus, P
288.00	mg	Potassium, K
26.10	µg	Selenium, Se
1140.00	mg	Sodium, Na
0.98	mg	Zinc, Zn
Carbohydrates
18.35	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
3.95	g	Saturated Fat
0.59	g	Omega-3 fats
9.49	g	Omega-6 fats
5.66	g	Monounsaturated Fat
10.09	g	Polyunsaturated Fat
9.42	g	Linoleic acid(18:2 undifferentiated)
9.29	g	Fat: 18:2 n-6 c,c
0.58	g	Linolenic acid(18:3 undifferentiated)
0.58	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.16	g	Trans Fat
Protein/Amino Acids
17.67	g	Complete Protein
0.23	g	Tryptophan
0.72	g	Threonine
0.79	g	Isoleucine
1.38	g	Leucine
1.29	g	Lysine
0.36	g	Methionine
0.21	g	Cystine
0.57	g	Sulfur AA: Methionine + Cysteine
0.74	g	Phenylalanine
0.47	g	Tyrosine
1.22	g	Phenylalanine + Tyrosine
0.86	g	Valine
1.04	g	Arginine
0.58	g	Histidine
0.97	g	Alanine
1.56	g	Aspartic acid
3.77	g	Glutamic acid
0.76	g	Glycine
0.88	g	Proline
0.71	g	Serine
Other
35.62	g	Water
3.79	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine