POPEYES, Spicy Chicken Strips, analyzed 2006

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
253.00	kcal	Calories
19.61	g	Protein
11.20	g	Fat - total
18.52	g	Carbohydrate - total (by difference)
17.32	g	Carbohydrates (excluding fiber)
1.20	g	Fiber, total dietary
53.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.12	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
8.69	mg	Vitamin B-3, Niacin
1.10	mg	Vitamin B-5, Pantothenic acid
0.43	mg	Vitamin B-6
0.20	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.01	mg	Iron, Fe
28.00	mg	Magnesium, Mg
0.22	mg	Manganese, Mn
276.00	mg	Phosphorus, P
289.00	mg	Potassium, K
18.90	µg	Selenium, Se
997.00	mg	Sodium, Na
0.60	mg	Zinc, Zn
Carbohydrates
17.55	g	Starch
0.00	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.00	g	Sucrose
Fat
4.74	g	Saturated Fat
0.03	g	Omega-3 fats
1.07	g	Omega-6 fats
5.32	g	Monounsaturated Fat
1.11	g	Polyunsaturated Fat
0.98	g	Linoleic acid(18:2 undifferentiated)
0.87	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
0.01	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.02	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.57	g	Trans Fat
Protein/Amino Acids
19.61	g	Complete Protein
0.24	g	Tryptophan
0.78	g	Threonine
0.81	g	Isoleucine
1.47	g	Leucine
1.39	g	Lysine
0.48	g	Methionine
0.26	g	Cystine
0.74	g	Sulfur AA: Methionine + Cysteine
0.79	g	Phenylalanine
0.51	g	Tyrosine
1.30	g	Phenylalanine + Tyrosine
0.86	g	Valine
1.10	g	Arginine
0.63	g	Histidine
1.01	g	Alanine
1.65	g	Aspartic acid
3.56	g	Glutamic acid
0.78	g	Glycine
0.99	g	Proline
0.77	g	Serine
Other
47.11	g	Water
3.56	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine