POPEYES, biscuit

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
401.00	kcal	Calories
6.00	g	Protein
23.71	g	Fat - total
40.95	g	Carbohydrate - total (by difference)
37.15	g	Carbohydrates (excluding fiber)
3.80	g	Fiber, total dietary
2.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
64.00	µg	Vitamin A, RAE
64.00	µg	Vitamin A, Retinol
0.46	mg	Vitamin B-1, Thiamine
0.28	mg	Vitamin B-2, Riboflavin
3.24	mg	Vitamin B-3, Niacin
0.46	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.00	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.02	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
108.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
2.51	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.30	mg	Manganese, Mn
309.00	mg	Phosphorus, P
173.00	mg	Potassium, K
4.10	µg	Selenium, Se
745.00	mg	Sodium, Na
0.49	mg	Zinc, Zn
Carbohydrates
36.57	g	Starch
3.46	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
2.17	g	Lactose
0.55	g	Maltose
0.74	g	Sucrose
Fat
11.52	g	Saturated Fat
0.42	g	Omega-3 fats
3.98	g	Omega-6 fats
5.69	g	Monounsaturated Fat
4.38	g	Polyunsaturated Fat
3.96	g	Linoleic acid(18:2 undifferentiated)
3.92	g	Fat: 18:2 n-6 c,c
0.42	g	Linolenic acid(18:3 undifferentiated)
0.40	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.07	g	Trans Fat
Protein/Amino Acids
3.69	g	Complete Protein
0.07	g	Tryptophan
0.18	g	Threonine
0.23	g	Isoleucine
0.44	g	Leucine
0.19	g	Lysine
0.11	g	Methionine
0.13	g	Cystine
0.23	g	Sulfur AA: Methionine + Cysteine
0.29	g	Phenylalanine
0.16	g	Tyrosine
0.45	g	Phenylalanine + Tyrosine
0.27	g	Valine
0.21	g	Arginine
0.13	g	Histidine
0.19	g	Alanine
0.31	g	Aspartic acid
1.92	g	Glutamic acid
0.19	g	Glycine
0.65	g	Proline
0.28	g	Serine
Other
26.52	g	Water
2.81	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine