Light Ice Cream, soft serve, blended with milk chocolate candies

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
182.00	kcal	Calories
4.02	g	Protein
6.46	g	Fat - total
26.82	g	Carbohydrate - total (by difference)
26.62	g	Carbohydrates (excluding fiber)
0.20	g	Fiber, total dietary
16.00	mg	Cholesterol
Vitamins
20.40	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
31.00	µg	Vitamin A, RAE
31.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
0.14	mg	Vitamin B-3, Niacin
0.73	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.60	µg	Vitamin B-12
0.90	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.08	mg	Vitamin E (alpha-tocopherol)
0.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
5.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
135.00	mg	Calcium, Ca
0.04	mg	Copper, Cu
0.27	mg	Iron, Fe
17.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
116.00	mg	Phosphorus, P
208.00	mg	Potassium, K
3.60	µg	Selenium, Se
54.00	mg	Sodium, Na
0.54	mg	Zinc, Zn
Carbohydrates
--	g	Starch
24.37	g	Sugars, total
0.21	g	Fructose
0.00	g	Galactose
0.75	g	Glucose (dextrose)
6.23	g	Lactose
0.28	g	Maltose
16.90	g	Sucrose
Fat
3.63	g	Saturated Fat
0.02	g	Omega-3 fats
0.26	g	Omega-6 fats
1.67	g	Monounsaturated Fat
0.28	g	Polyunsaturated Fat
0.25	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.02	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
61.74	g	Water
0.96	g	Ash
0.00	g	Alcohol, ethyl
1.00	mg	Caffeine
14.00	mg	Theobromine