Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
259.00	kcal	Calories
12.17	g	Protein
13.30	g	Fat - total
22.69	g	Carbohydrate - total (by difference)
21.29	g	Carbohydrates (excluding fiber)
1.40	g	Fiber, total dietary
32.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
17.00	µg	Folic acid
34.00	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.23	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
3.94	mg	Vitamin B-3, Niacin
0.46	mg	Vitamin B-5, Pantothenic acid
0.08	mg	Vitamin B-6
1.23	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.09	mg	Vitamin E (alpha-tocopherol)
23.40	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
103.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
2.07	mg	Iron, Fe
24.00	mg	Magnesium, Mg
0.24	mg	Manganese, Mn
112.00	mg	Phosphorus, P
194.00	mg	Potassium, K
25.30	µg	Selenium, Se
386.00	mg	Sodium, Na
2.38	mg	Zinc, Zn
Carbohydrates
16.10	g	Starch
--	g	Sugars, total
1.43	g	Fructose
--	g	Galactose
1.26	g	Glucose (dextrose)
0.15	g	Lactose
0.39	g	Maltose
0.15	g	Sucrose
Fat
4.24	g	Saturated Fat
0.48	g	Omega-3 fats
3.58	g	Omega-6 fats
4.78	g	Monounsaturated Fat
4.10	g	Polyunsaturated Fat
3.56	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.48	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
12.17	g	Complete Protein
0.11	g	Tryptophan
0.39	g	Threonine
0.43	g	Isoleucine
0.77	g	Leucine
0.64	g	Lysine
0.21	g	Methionine
0.15	g	Cystine
0.36	g	Sulfur AA: Methionine + Cysteine
0.44	g	Phenylalanine
0.22	g	Tyrosine
0.66	g	Phenylalanine + Tyrosine
0.50	g	Valine
0.59	g	Arginine
0.28	g	Histidine
0.64	g	Alanine
0.74	g	Aspartic acid
2.40	g	Glutamic acid
0.75	g	Glycine
0.81	g	Proline
0.42	g	Serine
Other
50.30	g	Water
1.54	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine