Fast foods, griddle cake sandwich, egg, cheese, and bacon

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
272.00	kcal	Calories
12.03	g	Protein
13.19	g	Fat - total
26.19	g	Carbohydrate - total (by difference)
25.39	g	Carbohydrates (excluding fiber)
0.80	g	Fiber, total dietary
147.00	mg	Cholesterol
Vitamins
76.30	mg	Choline, total
30.00	µg	Folic acid
82.00	µg	Folate, DFE
63.00	µg	Vitamin A, RAE
61.00	µg	Vitamin A, Retinol
0.13	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
1.32	mg	Vitamin B-3, Niacin
0.52	mg	Vitamin B-5, Pantothenic acid
0.08	mg	Vitamin B-6
0.40	µg	Vitamin B-12
1.80	mg	Vitamin C, total ascorbic acid
0.30	µg	Vitamin D (D2+D3)
0.53	mg	Vitamin E (alpha-tocopherol)
2.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
16.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
94.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
109.00	mg	Calcium, Ca
0.09	mg	Copper, Cu
1.65	mg	Iron, Fe
21.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
184.00	mg	Phosphorus, P
158.00	mg	Potassium, K
24.90	µg	Selenium, Se
718.00	mg	Sodium, Na
1.37	mg	Zinc, Zn
Carbohydrates
--	g	Starch
9.56	g	Sugars, total
0.11	g	Fructose
0.00	g	Galactose
3.13	g	Glucose (dextrose)
0.73	g	Lactose
0.38	g	Maltose
5.22	g	Sucrose
Fat
4.12	g	Saturated Fat
0.14	g	Omega-3 fats
1.19	g	Omega-6 fats
4.64	g	Monounsaturated Fat
1.33	g	Polyunsaturated Fat
1.13	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.90	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
45.85	g	Water
2.73	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine