Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
302.00 kcal Calories
12.85 g Protein
13.95 g Fat - total
31.20 g Carbohydrate - total (by difference)
28.70 g Carbohydrates (excluding fiber)
2.50 g Fiber, total dietary
28.00 mg Cholesterol
Vitamins
18.90 mg Choline, total
56.00 µg Folic acid
135.00 µg Folate, DFE
72.00 µg Vitamin A, RAE
64.00 µg Vitamin A, Retinol
0.21 mg Vitamin B-1, Thiamine
0.16 mg Vitamin B-2, Riboflavin
2.60 mg Vitamin B-3, Niacin
-- mg Vitamin B-5, Pantothenic acid
0.07 mg Vitamin B-6
0.57 µg Vitamin B-12
3.00 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
1.29 mg Vitamin E (alpha-tocopherol)
9.70 µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
97.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
30.00 µg Lutein + zeaxanthin
2013.00 µg Lycopene
Minerals
288.00 mg Calcium, Ca
0.10 mg Copper, Cu
1.71 mg Iron, Fe
24.00 mg Magnesium, Mg
0.31 mg Manganese, Mn
295.00 mg Phosphorus, P
199.00 mg Potassium, K
20.00 µg Selenium, Se
742.00 mg Sodium, Na
1.59 mg Zinc, Zn
Carbohydrates
23.83 g Starch
3.61 g Sugars, total
1.02 g Fructose
0.15 g Galactose
0.78 g Glucose (dextrose)
0.55 g Lactose
0.73 g Maltose
0.38 g Sucrose
Fat
6.22 g Saturated Fat
0.37 g Omega-3 fats
2.68 g Omega-6 fats
3.51 g Monounsaturated Fat
3.04 g Polyunsaturated Fat
2.64 g Linoleic acid(18:2 undifferentiated)
2.49 g Fat: 18:2 n-6 c,c
0.35 g Linolenic acid(18:3 undifferentiated)
0.35 g ALA (Fat: 18:3 n-3 c,c,c)
0.00 g Fat: 18:3 n-6 c,c,c
0.01 g Fat: 20:2 n-6 c,c
0.00 g Fat: 20:3 n-3
0.01 g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.01 g EPA (Fat: 20:5 n-3)
0.01 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
0.35 g Trans Fat
Protein/Amino Acids
0.00 g Complete Protein
-- g Tryptophan
-- g Threonine
-- g Isoleucine
-- g Leucine
-- g Lysine
-- g Methionine
-- g Cystine
-- g Sulfur AA: Methionine + Cysteine
-- g Phenylalanine
-- g Tyrosine
-- g Phenylalanine + Tyrosine
-- g Valine
-- g Arginine
-- g Histidine
-- g Alanine
-- g Aspartic acid
-- g Glutamic acid
-- g Glycine
-- g Proline
-- g Serine
Other
38.92 g Water
3.07 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine