PAPA JOHN'S 14" The Works Pizza, Original Crust

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
240.00	kcal	Calories
10.27	g	Protein
10.21	g	Fat - total
26.69	g	Carbohydrate - total (by difference)
24.19	g	Carbohydrates (excluding fiber)
2.50	g	Fiber, total dietary
21.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
38.00	µg	Folic acid
92.00	µg	Folate, DFE
31.00	µg	Vitamin A, RAE
27.00	µg	Vitamin A, Retinol
0.23	mg	Vitamin B-1, Thiamine
0.29	mg	Vitamin B-2, Riboflavin
3.21	mg	Vitamin B-3, Niacin
0.33	mg	Vitamin B-5, Pantothenic acid
--	mg	Vitamin B-6
0.72	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.06	mg	Vitamin E (alpha-tocopherol)
5.60	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
99.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
1.50	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.28	mg	Manganese, Mn
160.00	mg	Phosphorus, P
160.00	mg	Potassium, K
26.80	µg	Selenium, Se
570.00	mg	Sodium, Na
0.98	mg	Zinc, Zn
Carbohydrates
18.45	g	Starch
4.84	g	Sugars, total
1.56	g	Fructose
0.07	g	Galactose
1.50	g	Glucose (dextrose)
0.16	g	Lactose
1.22	g	Maltose
0.33	g	Sucrose
Fat
3.77	g	Saturated Fat
0.16	g	Omega-3 fats
1.70	g	Omega-6 fats
3.65	g	Monounsaturated Fat
1.88	g	Polyunsaturated Fat
1.68	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
10.27	g	Complete Protein
0.11	g	Tryptophan
0.40	g	Threonine
0.42	g	Isoleucine
0.83	g	Leucine
0.55	g	Lysine
0.17	g	Methionine
0.14	g	Cystine
0.31	g	Sulfur AA: Methionine + Cysteine
0.52	g	Phenylalanine
0.34	g	Tyrosine
0.86	g	Phenylalanine + Tyrosine
0.50	g	Valine
0.44	g	Arginine
0.28	g	Histidine
0.43	g	Alanine
0.77	g	Aspartic acid
2.86	g	Glutamic acid
0.38	g	Glycine
1.03	g	Proline
0.54	g	Serine
Other
50.57	g	Water
2.26	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine