TACO BELL, Taco Salad

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
170.00	kcal	Calories
6.69	g	Protein
9.17	g	Fat - total
15.10	g	Carbohydrate - total (by difference)
12.10	g	Carbohydrates (excluding fiber)
3.00	g	Fiber, total dietary
19.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
16.00	µg	Folic acid
54.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
1.51	mg	Vitamin B-3, Niacin
0.21	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.40	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.54	mg	Vitamin E (alpha-tocopherol)
10.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
37.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
95.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
1.77	mg	Iron, Fe
27.00	mg	Magnesium, Mg
0.26	mg	Manganese, Mn
103.00	mg	Phosphorus, P
229.00	mg	Potassium, K
7.20	µg	Selenium, Se
363.00	mg	Sodium, Na
1.17	mg	Zinc, Zn
Carbohydrates
9.73	g	Starch
--	g	Sugars, total
0.63	g	Fructose
--	g	Galactose
0.26	g	Glucose (dextrose)
0.15	g	Lactose
0.15	g	Maltose
0.15	g	Sucrose
Fat
2.98	g	Saturated Fat
0.10	g	Omega-3 fats
0.66	g	Omega-6 fats
3.97	g	Monounsaturated Fat
0.75	g	Polyunsaturated Fat
0.66	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
6.69	g	Complete Protein
0.09	g	Tryptophan
0.27	g	Threonine
0.27	g	Isoleucine
0.52	g	Leucine
0.44	g	Lysine
0.12	g	Methionine
0.08	g	Cystine
0.20	g	Sulfur AA: Methionine + Cysteine
0.34	g	Phenylalanine
0.22	g	Tyrosine
0.56	g	Phenylalanine + Tyrosine
0.31	g	Valine
0.35	g	Arginine
0.18	g	Histidine
0.32	g	Alanine
0.65	g	Aspartic acid
1.34	g	Glutamic acid
0.31	g	Glycine
0.47	g	Proline
0.34	g	Serine
Other
67.32	g	Water
1.71	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine