TACO BELL, Nachos Supreme

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
223.00	kcal	Calories
6.21	g	Protein
12.48	g	Fat - total
21.39	g	Carbohydrate - total (by difference)
17.69	g	Carbohydrates (excluding fiber)
3.70	g	Fiber, total dietary
14.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
42.00	µg	Vitamin A, RAE
36.00	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
1.01	mg	Vitamin B-3, Niacin
0.33	mg	Vitamin B-5, Pantothenic acid
0.16	mg	Vitamin B-6
0.31	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.75	mg	Vitamin E (alpha-tocopherol)
6.40	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
64.00	µg	Carotene, beta
19.00	µg	Cryptoxanthin, beta
46.00	µg	Lutein + zeaxanthin
252.00	µg	Lycopene
Minerals
47.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
1.01	mg	Iron, Fe
33.00	mg	Magnesium, Mg
0.20	mg	Manganese, Mn
153.00	mg	Phosphorus, P
298.00	mg	Potassium, K
8.10	µg	Selenium, Se
348.00	mg	Sodium, Na
1.05	mg	Zinc, Zn
Carbohydrates
14.97	g	Starch
1.63	g	Sugars, total
0.27	g	Fructose
0.00	g	Galactose
0.23	g	Glucose (dextrose)
0.87	g	Lactose
0.00	g	Maltose
0.27	g	Sucrose
Fat
2.55	g	Saturated Fat
0.33	g	Omega-3 fats
2.17	g	Omega-6 fats
6.66	g	Monounsaturated Fat
2.50	g	Polyunsaturated Fat
2.14	g	Linoleic acid(18:2 undifferentiated)
2.10	g	Fat: 18:2 n-6 c,c
0.33	g	Linolenic acid(18:3 undifferentiated)
0.32	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.17	g	Trans Fat
Protein/Amino Acids
4.72	g	Complete Protein
0.06	g	Tryptophan
0.22	g	Threonine
0.28	g	Isoleucine
0.54	g	Leucine
0.34	g	Lysine
0.12	g	Methionine
--	g	Cystine
0.12	g	Sulfur AA: Methionine + Cysteine
0.29	g	Phenylalanine
0.17	g	Tyrosine
0.45	g	Phenylalanine + Tyrosine
0.33	g	Valine
0.35	g	Arginine
0.19	g	Histidine
0.35	g	Alanine
0.59	g	Aspartic acid
1.05	g	Glutamic acid
0.33	g	Glycine
0.51	g	Proline
0.29	g	Serine
Other
58.15	g	Water
1.76	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine