TACO BELL, Bean Burrito

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
209.00	kcal	Calories
7.35	g	Protein
6.05	g	Fat - total
31.23	g	Carbohydrate - total (by difference)
27.03	g	Carbohydrates (excluding fiber)
4.20	g	Fiber, total dietary
5.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
25.00	µg	Folic acid
68.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.19	mg	Vitamin B-1, Thiamine
0.10	mg	Vitamin B-2, Riboflavin
2.02	mg	Vitamin B-3, Niacin
0.17	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.16	µg	Vitamin B-12
0.40	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.50	mg	Vitamin E (alpha-tocopherol)
4.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
40.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
124.00	mg	Calcium, Ca
0.16	mg	Copper, Cu
2.37	mg	Iron, Fe
34.00	mg	Magnesium, Mg
0.46	mg	Manganese, Mn
163.00	mg	Phosphorus, P
261.00	mg	Potassium, K
10.40	µg	Selenium, Se
563.00	mg	Sodium, Na
0.86	mg	Zinc, Zn
Carbohydrates
21.58	g	Starch
1.73	g	Sugars, total
0.50	g	Fructose
0.00	g	Galactose
0.40	g	Glucose (dextrose)
0.00	g	Lactose
0.43	g	Maltose
0.40	g	Sucrose
Fat
2.31	g	Saturated Fat
0.34	g	Omega-3 fats
1.88	g	Omega-6 fats
1.26	g	Monounsaturated Fat
2.23	g	Polyunsaturated Fat
1.87	g	Linoleic acid(18:2 undifferentiated)
1.83	g	Fat: 18:2 n-6 c,c
0.34	g	Linolenic acid(18:3 undifferentiated)
0.34	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.11	g	Trans Fat
Protein/Amino Acids
7.35	g	Complete Protein
0.09	g	Tryptophan
0.30	g	Threonine
0.31	g	Isoleucine
0.60	g	Leucine
0.47	g	Lysine
0.12	g	Methionine
0.09	g	Cystine
0.21	g	Sulfur AA: Methionine + Cysteine
0.39	g	Phenylalanine
0.25	g	Tyrosine
0.64	g	Phenylalanine + Tyrosine
0.38	g	Valine
0.37	g	Arginine
0.21	g	Histidine
0.28	g	Alanine
0.69	g	Aspartic acid
1.80	g	Glutamic acid
0.28	g	Glycine
0.60	g	Proline
0.43	g	Serine
Other
53.17	g	Water
2.20	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine