TACO BELL, Soft Taco with chicken, cheese and lettuce

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
189.00	kcal	Calories
13.30	g	Protein
6.35	g	Fat - total
19.69	g	Carbohydrate - total (by difference)
18.49	g	Carbohydrates (excluding fiber)
1.20	g	Fiber, total dietary
29.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
30.00	µg	Folic acid
69.00	µg	Folate, DFE
1.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
5.17	mg	Vitamin B-3, Niacin
0.75	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
0.12	µg	Vitamin B-12
0.20	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.35	mg	Vitamin E (alpha-tocopherol)
8.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
15.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
122.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
1.59	mg	Iron, Fe
24.00	mg	Magnesium, Mg
0.25	mg	Manganese, Mn
244.00	mg	Phosphorus, P
217.00	mg	Potassium, K
12.70	µg	Selenium, Se
613.00	mg	Sodium, Na
0.76	mg	Zinc, Zn
Carbohydrates
13.93	g	Starch
1.30	g	Sugars, total
0.53	g	Fructose
0.00	g	Galactose
0.37	g	Glucose (dextrose)
0.00	g	Lactose
0.40	g	Maltose
0.00	g	Sucrose
Fat
2.56	g	Saturated Fat
0.17	g	Omega-3 fats
1.43	g	Omega-6 fats
1.62	g	Monounsaturated Fat
1.61	g	Polyunsaturated Fat
1.39	g	Linoleic acid(18:2 undifferentiated)
1.34	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
0.15	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.11	g	Trans Fat
Protein/Amino Acids
13.30	g	Complete Protein
0.15	g	Tryptophan
0.57	g	Threonine
0.60	g	Isoleucine
1.07	g	Leucine
1.00	g	Lysine
0.32	g	Methionine
0.16	g	Cystine
0.47	g	Sulfur AA: Methionine + Cysteine
0.59	g	Phenylalanine
0.44	g	Tyrosine
1.03	g	Phenylalanine + Tyrosine
0.68	g	Valine
0.72	g	Arginine
0.45	g	Histidine
0.64	g	Alanine
1.19	g	Aspartic acid
2.72	g	Glutamic acid
0.51	g	Glycine
0.80	g	Proline
0.61	g	Serine
Other
58.42	g	Water
2.25	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine