BURGER KING, Cheeseburger

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
286.00 kcal Calories
14.57 g Protein
14.81 g Fat - total
23.71 g Carbohydrate - total (by difference)
22.71 g Carbohydrates (excluding fiber)
1.00 g Fiber, total dietary
45.00 mg Cholesterol
Vitamins
-- mg Choline, total
-- µg Folic acid
-- µg Folate, DFE
-- µg Vitamin A, RAE
-- µg Vitamin A, Retinol
0.30 mg Vitamin B-1, Thiamine
0.24 mg Vitamin B-2, Riboflavin
3.40 mg Vitamin B-3, Niacin
0.23 mg Vitamin B-5, Pantothenic acid
0.09 mg Vitamin B-6
-- µg Vitamin B-12
0.20 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.10 mg Vitamin E (alpha-tocopherol)
5.70 µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
93.00 mg Calcium, Ca
0.11 mg Copper, Cu
2.50 mg Iron, Fe
24.00 mg Magnesium, Mg
0.29 mg Manganese, Mn
143.00 mg Phosphorus, P
178.00 mg Potassium, K
24.40 µg Selenium, Se
602.00 mg Sodium, Na
2.40 mg Zinc, Zn
Carbohydrates
18.60 g Starch
4.49 g Sugars, total
1.85 g Fructose
0.15 g Galactose
0.00 g Glucose (dextrose)
0.07 g Lactose
0.73 g Maltose
1.69 g Sucrose
Fat
6.84 g Saturated Fat
0.12 g Omega-3 fats
1.39 g Omega-6 fats
5.70 g Monounsaturated Fat
1.52 g Polyunsaturated Fat
1.36 g Linoleic acid(18:2 undifferentiated)
1.26 g Fat: 18:2 n-6 c,c
0.12 g Linolenic acid(18:3 undifferentiated)
0.12 g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
0.01 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
0.78 g Trans Fat
Protein/Amino Acids
11.43 g Complete Protein
0.08 g Tryptophan
0.50 g Threonine
0.56 g Isoleucine
1.09 g Leucine
0.94 g Lysine
0.30 g Methionine
0.20 g Cystine
0.50 g Sulfur AA: Methionine + Cysteine
0.66 g Phenylalanine
0.43 g Tyrosine
1.09 g Phenylalanine + Tyrosine
0.65 g Valine
0.77 g Arginine
0.37 g Histidine
0.62 g Alanine
0.97 g Aspartic acid
3.12 g Glutamic acid
0.89 g Glycine
1.17 g Proline
0.60 g Serine
Other
44.59 g Water
2.32 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine