WENDY'S, Jr. Hamburger, without cheese

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
243.00	kcal	Calories
12.62	g	Protein
8.75	g	Fat - total
28.45	g	Carbohydrate - total (by difference)
26.75	g	Carbohydrates (excluding fiber)
1.70	g	Fiber, total dietary
27.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.42	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
3.89	mg	Vitamin B-3, Niacin
0.35	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
1.27	µg	Vitamin B-12
0.50	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
4.50	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
45.00	mg	Calcium, Ca
0.12	mg	Copper, Cu
3.35	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.28	mg	Manganese, Mn
107.00	mg	Phosphorus, P
175.00	mg	Potassium, K
23.10	µg	Selenium, Se
539.00	mg	Sodium, Na
2.10	mg	Zinc, Zn
Carbohydrates
19.25	g	Starch
--	g	Sugars, total
2.66	g	Fructose
--	g	Galactose
2.43	g	Glucose (dextrose)
0.00	g	Lactose
0.51	g	Maltose
0.00	g	Sucrose
Fat
3.47	g	Saturated Fat
0.10	g	Omega-3 fats
0.99	g	Omega-6 fats
3.53	g	Monounsaturated Fat
1.12	g	Polyunsaturated Fat
0.98	g	Linoleic acid(18:2 undifferentiated)
0.94	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
0.10	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
0.01	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.27	g	Trans Fat
Protein/Amino Acids
12.12	g	Complete Protein
0.12	g	Tryptophan
0.41	g	Threonine
0.43	g	Isoleucine
0.78	g	Leucine
0.62	g	Lysine
0.22	g	Methionine
0.16	g	Cystine
0.38	g	Sulfur AA: Methionine + Cysteine
0.46	g	Phenylalanine
0.21	g	Tyrosine
0.67	g	Phenylalanine + Tyrosine
0.48	g	Valine
0.57	g	Arginine
0.28	g	Histidine
0.60	g	Alanine
0.85	g	Aspartic acid
2.39	g	Glutamic acid
0.68	g	Glycine
0.84	g	Proline
0.49	g	Serine
Other
48.25	g	Water
1.92	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine