Pizza, cheese topping, rising crust, frozen, cooked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
260.00	kcal	Calories
12.37	g	Protein
8.78	g	Fat - total
32.91	g	Carbohydrate - total (by difference)
30.41	g	Carbohydrates (excluding fiber)
2.50	g	Fiber, total dietary
16.00	mg	Cholesterol
Vitamins
17.10	mg	Choline, total
37.00	µg	Folic acid
63.00	µg	Folate, DFE
69.00	µg	Vitamin A, RAE
61.00	µg	Vitamin A, Retinol
0.24	mg	Vitamin B-1, Thiamine
0.25	mg	Vitamin B-2, Riboflavin
1.99	mg	Vitamin B-3, Niacin
0.26	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
0.70	µg	Vitamin B-12
1.90	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.72	mg	Vitamin E (alpha-tocopherol)
7.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
93.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
24.00	µg	Lutein + zeaxanthin
1925.00	µg	Lycopene
Minerals
177.00	mg	Calcium, Ca
0.26	mg	Copper, Cu
1.77	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.43	mg	Manganese, Mn
238.00	mg	Phosphorus, P
175.00	mg	Potassium, K
34.80	µg	Selenium, Se
556.00	mg	Sodium, Na
1.32	mg	Zinc, Zn
Carbohydrates
20.46	g	Starch
5.09	g	Sugars, total
1.50	g	Fructose
--	g	Galactose
1.16	g	Glucose (dextrose)
--	g	Lactose
2.43	g	Maltose
--	g	Sucrose
Fat
3.83	g	Saturated Fat
0.19	g	Omega-3 fats
1.17	g	Omega-6 fats
2.20	g	Monounsaturated Fat
1.38	g	Polyunsaturated Fat
1.16	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.19	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
12.37	g	Complete Protein
0.19	g	Tryptophan
0.45	g	Threonine
0.58	g	Isoleucine
1.08	g	Leucine
0.65	g	Lysine
0.21	g	Methionine
0.13	g	Cystine
0.34	g	Sulfur AA: Methionine + Cysteine
0.66	g	Phenylalanine
0.38	g	Tyrosine
1.04	g	Phenylalanine + Tyrosine
0.71	g	Valine
0.47	g	Arginine
0.33	g	Histidine
0.41	g	Alanine
0.75	g	Aspartic acid
3.73	g	Glutamic acid
0.35	g	Glycine
1.56	g	Proline
0.68	g	Serine
Other
43.46	g	Water
2.48	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine