Fast food, biscuit

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
370.00	kcal	Calories
7.08	g	Protein
18.92	g	Fat - total
42.82	g	Carbohydrate - total (by difference)
40.32	g	Carbohydrates (excluding fiber)
2.50	g	Fiber, total dietary
2.00	mg	Cholesterol
Vitamins
0.80	mg	Choline, total
53.00	µg	Folic acid
121.00	µg	Folate, DFE
18.00	µg	Vitamin A, RAE
18.00	µg	Vitamin A, Retinol
0.44	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
3.71	mg	Vitamin B-3, Niacin
0.42	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.47	mg	Vitamin E (alpha-tocopherol)
4.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
70.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
2.76	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.39	mg	Manganese, Mn
474.00	mg	Phosphorus, P
131.00	mg	Potassium, K
12.10	µg	Selenium, Se
979.00	mg	Sodium, Na
0.50	mg	Zinc, Zn
Carbohydrates
37.50	g	Starch
3.88	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.00	g	Glucose (dextrose)
1.81	g	Lactose
0.52	g	Maltose
1.55	g	Sucrose
Fat
11.80	g	Saturated Fat
0.21	g	Omega-3 fats
2.00	g	Omega-6 fats
2.49	g	Monounsaturated Fat
2.20	g	Polyunsaturated Fat
1.99	g	Linoleic acid(18:2 undifferentiated)
1.95	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
0.20	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.21	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
27.88	g	Water
3.31	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine