Fast foods, hamburger; double, large patty; with condiments and vegetables

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
239.00	kcal	Calories
15.17	g	Protein
11.75	g	Fat - total
17.82	g	Carbohydrate - total (by difference)
17.82	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
54.00	mg	Cholesterol
Vitamins
40.50	mg	Choline, total
22.00	µg	Folic acid
49.00	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.17	mg	Vitamin B-2, Riboflavin
3.35	mg	Vitamin B-3, Niacin
0.24	mg	Vitamin B-5, Pantothenic acid
0.24	mg	Vitamin B-6
1.80	µg	Vitamin B-12
0.50	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
45.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
2.59	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.11	mg	Manganese, Mn
139.00	mg	Phosphorus, P
252.00	mg	Potassium, K
11.30	µg	Selenium, Se
350.00	mg	Sodium, Na
2.51	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.65	g	Saturated Fat
--	g	Omega-3 fats
--	g	Omega-6 fats
4.57	g	Monounsaturated Fat
1.24	g	Polyunsaturated Fat
--	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
--	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
15.17	g	Complete Protein
0.18	g	Tryptophan
0.60	g	Threonine
0.64	g	Isoleucine
1.17	g	Leucine
1.11	g	Lysine
0.33	g	Methionine
0.16	g	Cystine
0.49	g	Sulfur AA: Methionine + Cysteine
0.60	g	Phenylalanine
0.45	g	Tyrosine
1.05	g	Phenylalanine + Tyrosine
0.73	g	Valine
0.94	g	Arginine
0.45	g	Histidine
0.90	g	Alanine
1.29	g	Aspartic acid
2.80	g	Glutamic acid
1.02	g	Glycine
0.90	g	Proline
0.61	g	Serine
Other
53.74	g	Water
1.52	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine