Fast foods, hamburger; single, regular patty; with condiments

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
263.00	kcal	Calories
13.30	g	Protein
10.18	g	Fat - total
29.57	g	Carbohydrate - total (by difference)
27.77	g	Carbohydrates (excluding fiber)
1.80	g	Fiber, total dietary
29.00	mg	Cholesterol
Vitamins
29.80	mg	Choline, total
29.00	µg	Folic acid
66.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.35	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
4.06	mg	Vitamin B-3, Niacin
0.37	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
1.20	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.07	mg	Vitamin E (alpha-tocopherol)
4.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
34.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
27.00	µg	Lutein + zeaxanthin
1003.00	µg	Lycopene
Minerals
116.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
2.87	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.32	mg	Manganese, Mn
110.00	mg	Phosphorus, P
197.00	mg	Potassium, K
24.70	µg	Selenium, Se
487.00	mg	Sodium, Na
2.03	mg	Zinc, Zn
Carbohydrates
--	g	Starch
5.95	g	Sugars, total
3.19	g	Fructose
0.00	g	Galactose
2.13	g	Glucose (dextrose)
0.00	g	Lactose
0.63	g	Maltose
0.00	g	Sucrose
Fat
3.57	g	Saturated Fat
0.14	g	Omega-3 fats
1.24	g	Omega-6 fats
3.86	g	Monounsaturated Fat
1.39	g	Polyunsaturated Fat
1.20	g	Linoleic acid(18:2 undifferentiated)
1.10	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
0.13	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.01	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.44	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
44.82	g	Water
2.12	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine