Fast foods, fish sandwich, with tartar sauce

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
257.00	kcal	Calories
10.29	g	Protein
12.45	g	Fat - total
26.69	g	Carbohydrate - total (by difference)
25.69	g	Carbohydrates (excluding fiber)
1.00	g	Fiber, total dietary
35.00	mg	Cholesterol
Vitamins
28.90	mg	Choline, total
30.00	µg	Folic acid
66.00	µg	Folate, DFE
6.00	µg	Vitamin A, RAE
1.00	µg	Vitamin A, Retinol
0.21	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
2.15	mg	Vitamin B-3, Niacin
0.37	mg	Vitamin B-5, Pantothenic acid
0.07	mg	Vitamin B-6
0.68	µg	Vitamin B-12
1.80	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.55	mg	Vitamin E (alpha-tocopherol)
13.60	µg	Vitamin K (phylloquinone)
Carotenoids
3.00	µg	Carotene, alpha
44.00	µg	Carotene, beta
7.00	µg	Cryptoxanthin, beta
54.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
37.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
1.50	mg	Iron, Fe
25.00	mg	Magnesium, Mg
0.26	mg	Manganese, Mn
116.00	mg	Phosphorus, P
206.00	mg	Potassium, K
18.00	µg	Selenium, Se
602.00	mg	Sodium, Na
0.49	mg	Zinc, Zn
Carbohydrates
--	g	Starch
3.53	g	Sugars, total
1.47	g	Fructose
0.00	g	Galactose
1.20	g	Glucose (dextrose)
0.00	g	Lactose
0.87	g	Maltose
0.00	g	Sucrose
Fat
1.95	g	Saturated Fat
0.61	g	Omega-3 fats
5.67	g	Omega-6 fats
2.60	g	Monounsaturated Fat
6.26	g	Polyunsaturated Fat
5.63	g	Linoleic acid(18:2 undifferentiated)
5.56	g	Fat: 18:2 n-6 c,c
0.51	g	Linolenic acid(18:3 undifferentiated)
0.49	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.03	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.06	g	DHA (Fat: 22:6 n-3)
0.08	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
48.44	g	Water
2.13	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine