Fast foods, chicken fillet sandwich, plain with pickles

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
250.00	kcal	Calories
16.28	g	Protein
11.19	g	Fat - total
20.89	g	Carbohydrate - total (by difference)
19.49	g	Carbohydrates (excluding fiber)
1.40	g	Fiber, total dietary
35.00	mg	Cholesterol
Vitamins
35.30	mg	Choline, total
12.00	µg	Folic acid
56.00	µg	Folate, DFE
3.00	µg	Vitamin A, RAE
2.00	µg	Vitamin A, Retinol
0.23	mg	Vitamin B-1, Thiamine
0.30	mg	Vitamin B-2, Riboflavin
7.72	mg	Vitamin B-3, Niacin
1.20	mg	Vitamin B-5, Pantothenic acid
0.38	mg	Vitamin B-6
0.13	µg	Vitamin B-12
0.80	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
2.41	mg	Vitamin E (alpha-tocopherol)
8.50	µg	Vitamin K (phylloquinone)
Carotenoids
2.00	µg	Carotene, alpha
12.00	µg	Carotene, beta
6.00	µg	Cryptoxanthin, beta
78.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
58.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.77	mg	Iron, Fe
24.00	mg	Magnesium, Mg
0.22	mg	Manganese, Mn
185.00	mg	Phosphorus, P
245.00	mg	Potassium, K
19.90	µg	Selenium, Se
753.00	mg	Sodium, Na
0.61	mg	Zinc, Zn
Carbohydrates
16.50	g	Starch
3.64	g	Sugars, total
0.97	g	Fructose
0.00	g	Galactose
0.79	g	Glucose (dextrose)
0.00	g	Lactose
0.73	g	Maltose
1.15	g	Sucrose
Fat
2.12	g	Saturated Fat
0.22	g	Omega-3 fats
2.96	g	Omega-6 fats
4.48	g	Monounsaturated Fat
3.18	g	Polyunsaturated Fat
2.91	g	Linoleic acid(18:2 undifferentiated)
2.88	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
0.20	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.03	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
48.94	g	Water
2.70	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine