Fast foods, cheeseburger; triple, regular patty; plain

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
310.00	kcal	Calories
18.20	g	Protein
19.17	g	Fat - total
16.16	g	Carbohydrate - total (by difference)
15.66	g	Carbohydrates (excluding fiber)
0.50	g	Fiber, total dietary
63.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
0.27	mg	Vitamin B-2, Riboflavin
4.26	mg	Vitamin B-3, Niacin
0.39	mg	Vitamin B-5, Pantothenic acid
0.21	mg	Vitamin B-6
1.56	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
174.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
2.23	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.15	mg	Manganese, Mn
196.00	mg	Phosphorus, P
230.00	mg	Potassium, K
--	µg	Selenium, Se
637.00	mg	Sodium, Na
3.02	mg	Zinc, Zn
Carbohydrates
--	g	Starch
3.29	g	Sugars, total
1.24	g	Fructose
0.00	g	Galactose
0.71	g	Glucose (dextrose)
0.83	g	Lactose
0.37	g	Maltose
0.14	g	Sucrose
Fat
8.02	g	Saturated Fat
--	g	Omega-3 fats
--	g	Omega-6 fats
6.56	g	Monounsaturated Fat
0.64	g	Polyunsaturated Fat
--	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
--	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
1.09	g	Trans Fat
Protein/Amino Acids
18.20	g	Complete Protein
0.23	g	Tryptophan
0.73	g	Threonine
0.79	g	Isoleucine
1.47	g	Leucine
1.45	g	Lysine
0.42	g	Methionine
0.19	g	Cystine
0.61	g	Sulfur AA: Methionine + Cysteine
0.74	g	Phenylalanine
0.60	g	Tyrosine
1.35	g	Phenylalanine + Tyrosine
0.92	g	Valine
1.15	g	Arginine
0.58	g	Histidine
1.08	g	Alanine
1.56	g	Aspartic acid
3.29	g	Glutamic acid
1.20	g	Glycine
1.13	g	Proline
0.75	g	Serine
Other
43.93	g	Water
2.58	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine