Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
286.00	kcal	Calories
15.55	g	Protein
18.97	g	Fat - total
13.01	g	Carbohydrate - total (by difference)
13.01	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
48.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
11.00	µg	Folic acid
39.00	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.21	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
3.61	mg	Vitamin B-3, Niacin
0.41	mg	Vitamin B-5, Pantothenic acid
0.15	mg	Vitamin B-6
1.13	µg	Vitamin B-12
2.90	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
119.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
1.98	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.15	mg	Manganese, Mn
209.00	mg	Phosphorus, P
212.00	mg	Potassium, K
12.80	µg	Selenium, Se
674.00	mg	Sodium, Na
2.61	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
8.32	g	Saturated Fat
--	g	Omega-3 fats
--	g	Omega-6 fats
7.43	g	Monounsaturated Fat
1.52	g	Polyunsaturated Fat
--	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
--	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
15.55	g	Complete Protein
0.20	g	Tryptophan
0.60	g	Threonine
0.67	g	Isoleucine
1.23	g	Leucine
1.20	g	Lysine
0.35	g	Methionine
0.17	g	Cystine
0.53	g	Sulfur AA: Methionine + Cysteine
0.66	g	Phenylalanine
0.53	g	Tyrosine
1.19	g	Phenylalanine + Tyrosine
0.77	g	Valine
0.90	g	Arginine
0.50	g	Histidine
0.81	g	Alanine
1.24	g	Aspartic acid
2.98	g	Glutamic acid
0.85	g	Glycine
1.05	g	Proline
0.66	g	Serine
Other
50.05	g	Water
2.42	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine