Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
254.00	kcal	Calories
13.06	g	Protein
11.50	g	Fat - total
24.97	g	Carbohydrate - total (by difference)
23.57	g	Carbohydrates (excluding fiber)
1.40	g	Fiber, total dietary
36.00	mg	Cholesterol
Vitamins
37.30	mg	Choline, total
28.00	µg	Folic acid
62.00	µg	Folate, DFE
12.00	µg	Vitamin A, RAE
8.00	µg	Vitamin A, Retinol
0.36	mg	Vitamin B-1, Thiamine
0.17	mg	Vitamin B-2, Riboflavin
3.08	mg	Vitamin B-3, Niacin
0.30	mg	Vitamin B-5, Pantothenic acid
0.96	mg	Vitamin B-6
1.30	µg	Vitamin B-12
0.60	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.30	mg	Vitamin E (alpha-tocopherol)
4.20	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
47.00	µg	Carotene, beta
3.00	µg	Cryptoxanthin, beta
22.00	µg	Lutein + zeaxanthin
1170.00	µg	Lycopene
Minerals
92.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
2.78	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.24	mg	Manganese, Mn
134.00	mg	Phosphorus, P
178.00	mg	Potassium, K
21.90	µg	Selenium, Se
546.00	mg	Sodium, Na
2.18	mg	Zinc, Zn
Carbohydrates
16.60	g	Starch
5.11	g	Sugars, total
2.23	g	Fructose
--	g	Galactose
2.06	g	Glucose (dextrose)
0.23	g	Lactose
0.15	g	Maltose
0.00	g	Sucrose
Fat
5.18	g	Saturated Fat
0.12	g	Omega-3 fats
1.03	g	Omega-6 fats
4.40	g	Monounsaturated Fat
1.18	g	Polyunsaturated Fat
1.01	g	Linoleic acid(18:2 undifferentiated)
0.96	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
0.12	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
0.02	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.47	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
48.06	g	Water
2.41	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine