Fast foods, burrito, with beans, cheese, and beef

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
180.00	kcal	Calories
7.03	g	Protein
6.80	g	Fat - total
23.37	g	Carbohydrate - total (by difference)
19.67	g	Carbohydrates (excluding fiber)
3.70	g	Fiber, total dietary
12.00	mg	Cholesterol
Vitamins
27.90	mg	Choline, total
31.00	µg	Folic acid
67.00	µg	Folate, DFE
52.00	µg	Vitamin A, RAE
45.00	µg	Vitamin A, Retinol
0.21	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
2.09	mg	Vitamin B-3, Niacin
0.35	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.27	µg	Vitamin B-12
1.30	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.28	mg	Vitamin E (alpha-tocopherol)
6.10	µg	Vitamin K (phylloquinone)
Carotenoids
2.00	µg	Carotene, alpha
63.00	µg	Carotene, beta
22.00	µg	Cryptoxanthin, beta
77.00	µg	Lutein + zeaxanthin
160.00	µg	Lycopene
Minerals
90.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
1.82	mg	Iron, Fe
23.00	mg	Magnesium, Mg
0.30	mg	Manganese, Mn
131.00	mg	Phosphorus, P
204.00	mg	Potassium, K
10.70	µg	Selenium, Se
451.00	mg	Sodium, Na
0.88	mg	Zinc, Zn
Carbohydrates
14.50	g	Starch
2.10	g	Sugars, total
0.60	g	Fructose
0.00	g	Galactose
0.50	g	Glucose (dextrose)
0.33	g	Lactose
0.50	g	Maltose
0.17	g	Sucrose
Fat
2.73	g	Saturated Fat
0.21	g	Omega-3 fats
1.37	g	Omega-6 fats
1.80	g	Monounsaturated Fat
1.58	g	Polyunsaturated Fat
1.35	g	Linoleic acid(18:2 undifferentiated)
1.31	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
0.20	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.15	g	Trans Fat
Protein/Amino Acids
4.28	g	Complete Protein
0.06	g	Tryptophan
0.19	g	Threonine
0.27	g	Isoleucine
0.47	g	Leucine
0.30	g	Lysine
0.11	g	Methionine
--	g	Cystine
0.11	g	Sulfur AA: Methionine + Cysteine
0.30	g	Phenylalanine
0.15	g	Tyrosine
0.45	g	Phenylalanine + Tyrosine
0.32	g	Valine
0.32	g	Arginine
0.16	g	Histidine
0.29	g	Alanine
0.50	g	Aspartic acid
1.48	g	Glutamic acid
0.32	g	Glycine
0.66	g	Proline
0.30	g	Serine
Other
60.90	g	Water
1.89	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine