Fast foods, burrito, with beans and beef

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
191.00	kcal	Calories
11.52	g	Protein
7.47	g	Fat - total
19.52	g	Carbohydrate - total (by difference)
16.52	g	Carbohydrates (excluding fiber)
3.00	g	Fiber, total dietary
26.00	mg	Cholesterol
Vitamins
31.70	mg	Choline, total
24.00	µg	Folic acid
90.00	µg	Folate, DFE
17.00	µg	Vitamin A, RAE
16.00	µg	Vitamin A, Retinol
0.17	mg	Vitamin B-1, Thiamine
0.12	mg	Vitamin B-2, Riboflavin
2.18	mg	Vitamin B-3, Niacin
0.31	mg	Vitamin B-5, Pantothenic acid
0.20	mg	Vitamin B-6
0.68	µg	Vitamin B-12
1.90	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.45	mg	Vitamin E (alpha-tocopherol)
2.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
16.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
4.00	µg	Lutein + zeaxanthin
638.00	µg	Lycopene
Minerals
90.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
1.91	mg	Iron, Fe
25.00	mg	Magnesium, Mg
0.25	mg	Manganese, Mn
163.00	mg	Phosphorus, P
269.00	mg	Potassium, K
12.40	µg	Selenium, Se
570.00	mg	Sodium, Na
1.99	mg	Zinc, Zn
Carbohydrates
--	g	Starch
2.19	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.91	g	Saturated Fat
0.08	g	Omega-3 fats
0.48	g	Omega-6 fats
3.26	g	Monounsaturated Fat
0.58	g	Polyunsaturated Fat
0.47	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.08	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
60.00	g	Water
1.51	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine