Fast foods, biscuit, with egg, cheese, and bacon

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
301.00	kcal	Calories
12.01	g	Protein
17.48	g	Fat - total
24.44	g	Carbohydrate - total (by difference)
24.24	g	Carbohydrates (excluding fiber)
0.20	g	Fiber, total dietary
166.00	mg	Cholesterol
Vitamins
126.70	mg	Choline, total
39.00	µg	Folic acid
75.00	µg	Folate, DFE
77.00	µg	Vitamin A, RAE
75.00	µg	Vitamin A, Retinol
0.27	mg	Vitamin B-1, Thiamine
0.25	mg	Vitamin B-2, Riboflavin
2.35	mg	Vitamin B-3, Niacin
0.77	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
0.86	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.50	µg	Vitamin D (D2+D3)
1.02	mg	Vitamin E (alpha-tocopherol)
4.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
23.00	µg	Carotene, beta
6.00	µg	Cryptoxanthin, beta
270.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
103.00	mg	Calcium, Ca
0.27	mg	Copper, Cu
1.57	mg	Iron, Fe
15.00	mg	Magnesium, Mg
0.14	mg	Manganese, Mn
363.00	mg	Phosphorus, P
131.00	mg	Potassium, K
23.30	µg	Selenium, Se
816.00	mg	Sodium, Na
1.09	mg	Zinc, Zn
Carbohydrates
17.84	g	Starch
1.74	g	Sugars, total
0.08	g	Fructose
0.00	g	Galactose
0.17	g	Glucose (dextrose)
0.79	g	Lactose
0.20	g	Maltose
0.50	g	Sucrose
Fat
5.89	g	Saturated Fat
0.17	g	Omega-3 fats
1.70	g	Omega-6 fats
8.04	g	Monounsaturated Fat
1.92	g	Polyunsaturated Fat
1.57	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.10	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.08	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.05	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
12.01	g	Complete Protein
0.16	g	Tryptophan
0.50	g	Threonine
0.52	g	Isoleucine
0.93	g	Leucine
0.70	g	Lysine
0.30	g	Methionine
0.21	g	Cystine
0.50	g	Sulfur AA: Methionine + Cysteine
0.56	g	Phenylalanine
0.39	g	Tyrosine
0.95	g	Phenylalanine + Tyrosine
0.64	g	Valine
0.59	g	Arginine
0.30	g	Histidine
0.53	g	Alanine
1.01	g	Aspartic acid
2.25	g	Glutamic acid
0.43	g	Glycine
0.79	g	Proline
0.70	g	Serine
Other
42.99	g	Water
3.08	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine