Fast Foods, biscuit, with egg and sausage

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
312.00	kcal	Calories
11.13	g	Protein
20.77	g	Fat - total
21.05	g	Carbohydrate - total (by difference)
20.85	g	Carbohydrates (excluding fiber)
0.20	g	Fiber, total dietary
161.00	mg	Cholesterol
Vitamins
97.90	mg	Choline, total
34.00	µg	Folic acid
66.00	µg	Folate, DFE
43.00	µg	Vitamin A, RAE
39.00	µg	Vitamin A, Retinol
0.28	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
2.47	mg	Vitamin B-3, Niacin
0.94	mg	Vitamin B-5, Pantothenic acid
0.07	mg	Vitamin B-6
0.75	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.50	µg	Vitamin D (D2+D3)
0.95	mg	Vitamin E (alpha-tocopherol)
4.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
42.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
87.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
51.00	mg	Calcium, Ca
0.24	mg	Copper, Cu
1.90	mg	Iron, Fe
13.00	mg	Magnesium, Mg
0.14	mg	Manganese, Mn
312.00	mg	Phosphorus, P
149.00	mg	Potassium, K
22.60	µg	Selenium, Se
672.00	mg	Sodium, Na
0.90	mg	Zinc, Zn
Carbohydrates
16.33	g	Starch
0.95	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
0.17	g	Glucose (dextrose)
0.35	g	Lactose
0.18	g	Maltose
0.25	g	Sucrose
Fat
6.45	g	Saturated Fat
0.19	g	Omega-3 fats
2.72	g	Omega-6 fats
9.99	g	Monounsaturated Fat
2.97	g	Polyunsaturated Fat
2.42	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.23	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.04	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
11.13	g	Complete Protein
0.14	g	Tryptophan
0.45	g	Threonine
0.44	g	Isoleucine
0.78	g	Leucine
0.61	g	Lysine
0.22	g	Methionine
0.19	g	Cystine
0.41	g	Sulfur AA: Methionine + Cysteine
0.46	g	Phenylalanine
0.32	g	Tyrosine
0.78	g	Phenylalanine + Tyrosine
0.53	g	Valine
0.56	g	Arginine
0.27	g	Histidine
0.51	g	Alanine
0.93	g	Aspartic acid
1.91	g	Glutamic acid
0.46	g	Glycine
0.63	g	Proline
0.59	g	Serine
Other
44.48	g	Water
2.56	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine