Fast foods, biscuit, with egg and bacon

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
305.00	kcal	Calories
11.33	g	Protein
20.73	g	Fat - total
19.06	g	Carbohydrate - total (by difference)
18.56	g	Carbohydrates (excluding fiber)
0.50	g	Fiber, total dietary
235.00	mg	Cholesterol
Vitamins
98.50	mg	Choline, total
20.00	µg	Folic acid
54.00	µg	Folate, DFE
63.00	µg	Vitamin A, RAE
62.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
1.60	mg	Vitamin B-3, Niacin
0.81	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
0.69	µg	Vitamin B-12
1.80	mg	Vitamin C, total ascorbic acid
0.60	µg	Vitamin D (D2+D3)
1.34	mg	Vitamin E (alpha-tocopherol)
4.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
14.00	µg	Carotene, beta
3.00	µg	Cryptoxanthin, beta
107.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
126.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
2.49	mg	Iron, Fe
16.00	mg	Magnesium, Mg
0.19	mg	Manganese, Mn
159.00	mg	Phosphorus, P
167.00	mg	Potassium, K
20.60	µg	Selenium, Se
844.00	mg	Sodium, Na
1.09	mg	Zinc, Zn
Carbohydrates
--	g	Starch
2.19	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.30	g	Saturated Fat
0.36	g	Omega-3 fats
4.62	g	Omega-6 fats
8.96	g	Monounsaturated Fat
4.98	g	Polyunsaturated Fat
4.55	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.34	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
11.33	g	Complete Protein
0.14	g	Tryptophan
0.45	g	Threonine
0.55	g	Isoleucine
0.88	g	Leucine
0.68	g	Lysine
0.28	g	Methionine
0.20	g	Cystine
0.48	g	Sulfur AA: Methionine + Cysteine
0.54	g	Phenylalanine
0.40	g	Tyrosine
0.94	g	Phenylalanine + Tyrosine
0.64	g	Valine
0.62	g	Arginine
0.29	g	Histidine
0.56	g	Alanine
0.89	g	Aspartic acid
2.04	g	Glutamic acid
0.51	g	Glycine
0.73	g	Proline
0.62	g	Serine
Other
46.67	g	Water
2.40	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine