Sorghum flour, whole-grain

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
359.00	kcal	Calories
8.43	g	Protein
3.34	g	Fat - total
76.64	g	Carbohydrate - total (by difference)
70.04	g	Carbohydrates (excluding fiber)
6.60	g	Fiber, total dietary
--	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
25.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.33	mg	Vitamin B-1, Thiamine
0.06	mg	Vitamin B-2, Riboflavin
4.50	mg	Vitamin B-3, Niacin
0.54	mg	Vitamin B-5, Pantothenic acid
0.33	mg	Vitamin B-6
--	µg	Vitamin B-12
0.80	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.50	mg	Vitamin E (alpha-tocopherol)
6.40	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.25	mg	Copper, Cu
3.14	mg	Iron, Fe
123.00	mg	Magnesium, Mg
1.26	mg	Manganese, Mn
278.00	mg	Phosphorus, P
324.00	mg	Potassium, K
12.20	µg	Selenium, Se
3.00	mg	Sodium, Na
1.63	mg	Zinc, Zn
Carbohydrates
68.00	g	Starch
1.94	g	Sugars, total
0.16	g	Fructose
0.00	g	Galactose
1.31	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
0.47	g	Sucrose
Fat
0.53	g	Saturated Fat
0.06	g	Omega-3 fats
1.34	g	Omega-6 fats
0.94	g	Monounsaturated Fat
1.40	g	Polyunsaturated Fat
1.34	g	Linoleic acid(18:2 undifferentiated)
1.33	g	Fat: 18:2 n-6 c,c
0.06	g	Linolenic acid(18:3 undifferentiated)
0.06	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
3.41	g	Complete Protein
0.11	g	Tryptophan
0.31	g	Threonine
0.31	g	Isoleucine
1.09	g	Leucine
0.17	g	Lysine
0.15	g	Methionine
0.17	g	Cystine
0.31	g	Sulfur AA: Methionine + Cysteine
0.44	g	Phenylalanine
0.23	g	Tyrosine
0.67	g	Phenylalanine + Tyrosine
0.39	g	Valine
0.33	g	Arginine
0.17	g	Histidine
0.76	g	Alanine
0.56	g	Aspartic acid
1.74	g	Glutamic acid
0.31	g	Glycine
0.65	g	Proline
0.41	g	Serine
Other
10.26	g	Water
1.32	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine