Spaghetti, protein-fortified, cooked, enriched (n x 6.25)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
164.00 kcal Calories
8.86 g Protein
0.21 g Fat - total
30.88 g Carbohydrate - total (by difference)
28.88 g Carbohydrates (excluding fiber)
2.00 g Fiber, total dietary
0.00 mg Cholesterol
Vitamins
-- mg Choline, total
71.00 µg Folic acid
132.00 µg Folate, DFE
0.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.30 mg Vitamin B-1, Thiamine
0.16 mg Vitamin B-2, Riboflavin
1.84 mg Vitamin B-3, Niacin
0.29 mg Vitamin B-5, Pantothenic acid
0.06 mg Vitamin B-6
0.00 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
10.00 mg Calcium, Ca
0.08 mg Copper, Cu
0.72 mg Iron, Fe
30.00 mg Magnesium, Mg
0.42 mg Manganese, Mn
50.00 mg Phosphorus, P
42.00 mg Potassium, K
25.20 µg Selenium, Se
5.00 mg Sodium, Na
0.50 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
0.03 g Saturated Fat
0.01 g Omega-3 fats
0.09 g Omega-6 fats
0.03 g Monounsaturated Fat
0.10 g Polyunsaturated Fat
0.09 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.01 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
-- g EPA (Fat: 20:5 n-3)
-- g DPA (Fat: 22:5 n-3)
-- g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
3.75 g Complete Protein
0.10 g Tryptophan
0.23 g Threonine
0.32 g Isoleucine
0.56 g Leucine
0.19 g Lysine
0.13 g Methionine
0.22 g Cystine
0.35 g Sulfur AA: Methionine + Cysteine
0.39 g Phenylalanine
0.22 g Tyrosine
0.61 g Phenylalanine + Tyrosine
0.35 g Valine
0.32 g Arginine
0.17 g Histidine
0.26 g Alanine
0.37 g Aspartic acid
2.78 g Glutamic acid
0.27 g Glycine
0.85 g Proline
0.38 g Serine
Other
59.73 g Water
0.31 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine