Noodles, flat, crunchy, Chinese restaurant

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
521.00	kcal	Calories
10.33	g	Protein
31.72	g	Fat - total
51.90	g	Carbohydrate - total (by difference)
50.00	g	Carbohydrates (excluding fiber)
1.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
8.10	mg	Choline, total
0.00	µg	Folic acid
17.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.20	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
2.52	mg	Vitamin B-3, Niacin
0.35	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
3.29	mg	Vitamin E (alpha-tocopherol)
6.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
54.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
21.00	mg	Calcium, Ca
0.12	mg	Copper, Cu
1.76	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.36	mg	Manganese, Mn
87.00	mg	Phosphorus, P
89.00	mg	Potassium, K
32.10	µg	Selenium, Se
378.00	mg	Sodium, Na
0.63	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.25	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.93	g	Saturated Fat
2.02	g	Omega-3 fats
14.93	g	Omega-6 fats
7.62	g	Monounsaturated Fat
16.95	g	Polyunsaturated Fat
14.91	g	Linoleic acid(18:2 undifferentiated)
14.78	g	Fat: 18:2 n-6 c,c
2.02	g	Linolenic acid(18:3 undifferentiated)
2.01	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.14	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
4.93	g	Water
1.11	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine