Rice flour, brown

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
363.00	kcal	Calories
7.23	g	Protein
2.78	g	Fat - total
76.48	g	Carbohydrate - total (by difference)
71.88	g	Carbohydrates (excluding fiber)
4.60	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
16.00	µg	Folate, DFE
--	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.44	mg	Vitamin B-1, Thiamine
0.08	mg	Vitamin B-2, Riboflavin
6.34	mg	Vitamin B-3, Niacin
1.59	mg	Vitamin B-5, Pantothenic acid
0.74	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.60	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
11.00	mg	Calcium, Ca
0.23	mg	Copper, Cu
1.98	mg	Iron, Fe
112.00	mg	Magnesium, Mg
4.01	mg	Manganese, Mn
337.00	mg	Phosphorus, P
289.00	mg	Potassium, K
--	µg	Selenium, Se
8.00	mg	Sodium, Na
2.45	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.66	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.56	g	Saturated Fat
0.04	g	Omega-3 fats
0.95	g	Omega-6 fats
1.01	g	Monounsaturated Fat
1.00	g	Polyunsaturated Fat
0.95	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
5.41	g	Complete Protein
0.09	g	Tryptophan
0.27	g	Threonine
0.31	g	Isoleucine
0.60	g	Leucine
0.28	g	Lysine
0.16	g	Methionine
0.09	g	Cystine
0.25	g	Sulfur AA: Methionine + Cysteine
0.37	g	Phenylalanine
0.27	g	Tyrosine
0.64	g	Phenylalanine + Tyrosine
0.42	g	Valine
0.55	g	Arginine
0.18	g	Histidine
0.42	g	Alanine
0.68	g	Aspartic acid
1.47	g	Glutamic acid
0.36	g	Glycine
0.34	g	Proline
0.37	g	Serine
Other
11.97	g	Water
1.54	g	Ash
0.00	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine