Ice creams, regular, low carbohydrate, vanilla

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
216.00	kcal	Calories
3.17	g	Protein
12.70	g	Fat - total
22.23	g	Carbohydrate - total (by difference)
17.43	g	Carbohydrates (excluding fiber)
4.80	g	Fiber, total dietary
32.00	mg	Cholesterol
Vitamins
26.00	mg	Choline, total
0.00	µg	Folic acid
5.00	µg	Folate, DFE
118.00	µg	Vitamin A, RAE
116.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
0.12	mg	Vitamin B-3, Niacin
0.58	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.39	µg	Vitamin B-12
0.60	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.30	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
19.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
128.00	mg	Calcium, Ca
0.02	mg	Copper, Cu
0.09	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
105.00	mg	Phosphorus, P
199.00	mg	Potassium, K
2.60	µg	Selenium, Se
48.00	mg	Sodium, Na
0.69	mg	Zinc, Zn
Carbohydrates
--	g	Starch
6.35	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
6.79	g	Saturated Fat
0.16	g	Omega-3 fats
0.25	g	Omega-6 fats
3.17	g	Monounsaturated Fat
0.41	g	Polyunsaturated Fat
0.25	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.17	g	Complete Protein
0.05	g	Tryptophan
0.15	g	Threonine
0.20	g	Isoleucine
0.32	g	Leucine
0.26	g	Lysine
0.08	g	Methionine
0.03	g	Cystine
0.11	g	Sulfur AA: Methionine + Cysteine
0.16	g	Phenylalanine
0.16	g	Tyrosine
0.31	g	Phenylalanine + Tyrosine
0.22	g	Valine
0.13	g	Arginine
0.09	g	Histidine
0.12	g	Alanine
0.25	g	Aspartic acid
0.68	g	Glutamic acid
0.09	g	Glycine
0.33	g	Proline
0.18	g	Serine
Other
61.00	g	Water
0.90	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine