Snacks, taro chips

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
498.00	kcal	Calories
2.30	g	Protein
24.90	g	Fat - total
68.10	g	Carbohydrate - total (by difference)
60.90	g	Carbohydrates (excluding fiber)
7.20	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
44.30	mg	Choline, total
0.00	µg	Folic acid
20.00	µg	Folate, DFE
7.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.17	mg	Vitamin B-1, Thiamine
0.03	mg	Vitamin B-2, Riboflavin
0.52	mg	Vitamin B-3, Niacin
0.67	mg	Vitamin B-5, Pantothenic acid
0.44	mg	Vitamin B-6
0.00	µg	Vitamin B-12
5.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
11.34	mg	Vitamin E (alpha-tocopherol)
18.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
66.00	µg	Carotene, beta
37.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
60.00	mg	Calcium, Ca
0.28	mg	Copper, Cu
1.20	mg	Iron, Fe
84.00	mg	Magnesium, Mg
0.00	mg	Manganese, Mn
131.00	mg	Phosphorus, P
755.00	mg	Potassium, K
1.80	µg	Selenium, Se
342.00	mg	Sodium, Na
0.38	mg	Zinc, Zn
Carbohydrates
--	g	Starch
3.82	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
6.43	g	Saturated Fat
0.06	g	Omega-3 fats
12.82	g	Omega-6 fats
4.43	g	Monounsaturated Fat
12.88	g	Polyunsaturated Fat
12.82	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.06	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.04	g	Complete Protein
0.04	g	Tryptophan
0.11	g	Threonine
0.08	g	Isoleucine
0.17	g	Leucine
0.10	g	Lysine
0.03	g	Methionine
0.05	g	Cystine
0.08	g	Sulfur AA: Methionine + Cysteine
0.13	g	Phenylalanine
0.09	g	Tyrosine
0.21	g	Phenylalanine + Tyrosine
0.13	g	Valine
0.16	g	Arginine
0.05	g	Histidine
0.11	g	Alanine
0.30	g	Aspartic acid
0.27	g	Glutamic acid
0.11	g	Glycine
0.09	g	Proline
0.14	g	Serine
Other
2.00	g	Water
2.70	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine