Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
365.00	kcal	Calories
4.22	g	Protein
8.67	g	Fat - total
67.61	g	Carbohydrate - total (by difference)
64.61	g	Carbohydrates (excluding fiber)
3.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
44.60	mg	Choline, total
0.00	µg	Folic acid
14.00	µg	Folate, DFE
604.00	µg	Vitamin A, RAE
603.00	µg	Vitamin A, Retinol
1.15	mg	Vitamin B-1, Thiamine
2.07	mg	Vitamin B-2, Riboflavin
19.27	mg	Vitamin B-3, Niacin
0.41	mg	Vitamin B-5, Pantothenic acid
1.83	mg	Vitamin B-6
0.00	µg	Vitamin B-12
7.80	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.93	mg	Vitamin E (alpha-tocopherol)
15.30	µg	Vitamin K (phylloquinone)
Carotenoids
4.00	µg	Carotene, alpha
8.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
37.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
576.00	mg	Calcium, Ca
0.14	mg	Copper, Cu
6.14	mg	Iron, Fe
37.00	mg	Magnesium, Mg
1.00	mg	Manganese, Mn
134.00	mg	Phosphorus, P
247.00	mg	Potassium, K
5.60	µg	Selenium, Se
354.00	mg	Sodium, Na
5.24	mg	Zinc, Zn
Carbohydrates
24.40	g	Starch
28.98	g	Sugars, total
9.19	g	Fructose
0.00	g	Galactose
12.43	g	Glucose (dextrose)
1.08	g	Lactose
2.18	g	Maltose
4.10	g	Sucrose
Fat
1.44	g	Saturated Fat
0.52	g	Omega-3 fats
4.05	g	Omega-6 fats
1.99	g	Monounsaturated Fat
4.54	g	Polyunsaturated Fat
4.02	g	Linoleic acid(18:2 undifferentiated)
4.00	g	Fat: 18:2 n-6 c,c
0.52	g	Linolenic acid(18:3 undifferentiated)
0.50	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.02	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
16.70	g	Water
2.80	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine