Toppings, nuts in syrup

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
448.00	kcal	Calories
4.50	g	Protein
22.00	g	Fat - total
58.08	g	Carbohydrate - total (by difference)
55.78	g	Carbohydrates (excluding fiber)
2.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
11.80	mg	Choline, total
0.00	µg	Folic acid
26.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.18	mg	Vitamin B-1, Thiamine
0.12	mg	Vitamin B-2, Riboflavin
0.37	mg	Vitamin B-3, Niacin
0.21	mg	Vitamin B-5, Pantothenic acid
0.18	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.23	mg	Vitamin E (alpha-tocopherol)
0.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
4.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
3.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
35.00	mg	Calcium, Ca
0.54	mg	Copper, Cu
1.05	mg	Iron, Fe
54.00	mg	Magnesium, Mg
1.21	mg	Manganese, Mn
118.00	mg	Phosphorus, P
151.00	mg	Potassium, K
2.10	µg	Selenium, Se
42.00	mg	Sodium, Na
1.05	mg	Zinc, Zn
Carbohydrates
--	g	Starch
36.72	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.96	g	Saturated Fat
2.42	g	Omega-3 fats
11.31	g	Omega-6 fats
4.97	g	Monounsaturated Fat
13.73	g	Polyunsaturated Fat
11.30	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
2.42	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.37	g	Complete Protein
0.06	g	Tryptophan
0.14	g	Threonine
0.18	g	Isoleucine
0.31	g	Leucine
0.12	g	Lysine
0.09	g	Methionine
0.11	g	Cystine
0.20	g	Sulfur AA: Methionine + Cysteine
0.20	g	Phenylalanine
0.14	g	Tyrosine
0.33	g	Phenylalanine + Tyrosine
0.23	g	Valine
0.66	g	Arginine
0.11	g	Histidine
0.19	g	Alanine
0.46	g	Aspartic acid
0.88	g	Glutamic acid
0.24	g	Glycine
0.17	g	Proline
0.24	g	Serine
Other
14.69	g	Water
0.73	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine