Ice creams, chocolate

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
216.00	kcal	Calories
3.80	g	Protein
11.00	g	Fat - total
28.20	g	Carbohydrate - total (by difference)
27.00	g	Carbohydrates (excluding fiber)
1.20	g	Fiber, total dietary
34.00	mg	Cholesterol
Vitamins
22.50	mg	Choline, total
0.00	µg	Folic acid
16.00	µg	Folate, DFE
118.00	µg	Vitamin A, RAE
116.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
0.23	mg	Vitamin B-3, Niacin
0.55	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
0.29	µg	Vitamin B-12
0.70	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.30	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
19.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
109.00	mg	Calcium, Ca
0.14	mg	Copper, Cu
0.93	mg	Iron, Fe
29.00	mg	Magnesium, Mg
0.14	mg	Manganese, Mn
107.00	mg	Phosphorus, P
249.00	mg	Potassium, K
2.50	µg	Selenium, Se
76.00	mg	Sodium, Na
0.58	mg	Zinc, Zn
Carbohydrates
--	g	Starch
25.36	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
6.80	g	Saturated Fat
0.15	g	Omega-3 fats
0.25	g	Omega-6 fats
3.21	g	Monounsaturated Fat
0.41	g	Polyunsaturated Fat
0.25	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
55.70	g	Water
1.00	g	Ash
0.00	g	Alcohol, ethyl
3.00	mg	Caffeine
62.00	mg	Theobromine