Cocoa, dry powder, unsweetened, processed with alkali

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
220.00	kcal	Calories
18.10	g	Protein
13.10	g	Fat - total
58.30	g	Carbohydrate - total (by difference)
28.50	g	Carbohydrates (excluding fiber)
29.80	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
11.40	mg	Choline, total
0.00	µg	Folic acid
32.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.11	mg	Vitamin B-1, Thiamine
0.46	mg	Vitamin B-2, Riboflavin
2.40	mg	Vitamin B-3, Niacin
0.25	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.10	mg	Vitamin E (alpha-tocopherol)
2.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
38.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
111.00	mg	Calcium, Ca
3.61	mg	Copper, Cu
15.52	mg	Iron, Fe
476.00	mg	Magnesium, Mg
3.74	mg	Manganese, Mn
728.00	mg	Phosphorus, P
2509.00	mg	Potassium, K
13.20	µg	Selenium, Se
19.00	mg	Sodium, Na
6.37	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.76	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.76	g	Saturated Fat
0.00	g	Omega-3 fats
0.42	g	Omega-6 fats
4.39	g	Monounsaturated Fat
0.42	g	Polyunsaturated Fat
0.42	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
16.32	g	Complete Protein
0.27	g	Tryptophan
0.72	g	Threonine
0.70	g	Isoleucine
1.10	g	Leucine
0.91	g	Lysine
0.19	g	Methionine
0.22	g	Cystine
0.41	g	Sulfur AA: Methionine + Cysteine
0.87	g	Phenylalanine
0.68	g	Tyrosine
1.55	g	Phenylalanine + Tyrosine
1.09	g	Valine
1.03	g	Arginine
0.31	g	Histidine
0.83	g	Alanine
1.80	g	Aspartic acid
2.72	g	Glutamic acid
0.81	g	Glycine
0.77	g	Proline
0.78	g	Serine
Other
2.70	g	Water
7.80	g	Ash
0.00	g	Alcohol, ethyl
78.00	mg	Caffeine
2634.00	mg	Theobromine