Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
536.00	kcal	Calories
9.18	g	Protein
32.67	g	Fat - total
54.15	g	Carbohydrate - total (by difference)
51.05	g	Carbohydrates (excluding fiber)
3.10	g	Fiber, total dietary
6.00	mg	Cholesterol
Vitamins
29.40	mg	Choline, total
0.00	µg	Folic acid
15.00	µg	Folate, DFE
20.00	µg	Vitamin A, RAE
20.00	µg	Vitamin A, Retinol
0.10	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
2.38	mg	Vitamin B-3, Niacin
0.47	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
0.26	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
3.42	mg	Vitamin E (alpha-tocopherol)
6.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
31.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
75.00	mg	Calcium, Ca
0.29	mg	Copper, Cu
1.32	mg	Iron, Fe
61.00	mg	Magnesium, Mg
0.94	mg	Manganese, Mn
173.00	mg	Phosphorus, P
264.00	mg	Potassium, K
12.90	µg	Selenium, Se
226.00	mg	Sodium, Na
1.61	mg	Zinc, Zn
Carbohydrates
--	g	Starch
36.13	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
15.76	g	Saturated Fat
0.06	g	Omega-3 fats
3.35	g	Omega-6 fats
12.32	g	Monounsaturated Fat
3.41	g	Polyunsaturated Fat
3.35	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.06	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.51	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
1.82	g	Water
2.18	g	Ash
0.00	g	Alcohol, ethyl
7.00	mg	Caffeine
70.00	mg	Theobromine