Ice creams, chocolate, light

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
187.00	kcal	Calories
5.00	g	Protein
7.19	g	Fat - total
25.70	g	Carbohydrate - total (by difference)
24.90	g	Carbohydrates (excluding fiber)
0.80	g	Fiber, total dietary
28.00	mg	Cholesterol
Vitamins
19.60	mg	Choline, total
0.00	µg	Folic acid
4.00	µg	Folate, DFE
71.00	µg	Vitamin A, RAE
60.00	µg	Vitamin A, Retinol
0.02	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
0.13	mg	Vitamin B-3, Niacin
0.25	mg	Vitamin B-5, Pantothenic acid
0.02	mg	Vitamin B-6
0.14	µg	Vitamin B-12
1.20	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.20	mg	Vitamin E (alpha-tocopherol)
0.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
135.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
1.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
159.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
0.69	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.10	mg	Manganese, Mn
83.00	mg	Phosphorus, P
170.00	mg	Potassium, K
2.20	µg	Selenium, Se
71.00	mg	Sodium, Na
0.43	mg	Zinc, Zn
Carbohydrates
--	g	Starch
24.71	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.38	g	Saturated Fat
0.07	g	Omega-3 fats
0.17	g	Omega-6 fats
2.06	g	Monounsaturated Fat
0.24	g	Polyunsaturated Fat
0.17	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.07	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
61.43	g	Water
0.69	g	Ash
0.00	g	Alcohol, ethyl
2.00	mg	Caffeine
69.00	mg	Theobromine